Join an instant community in these high intensity, constantly varied, group classes. Make friends and get fit.
Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.
Best workout experience I have ever had - 6 months in and I can't believe the results. Personable but professional and incredibly adaptable workouts for all fitness levels. Highly recommended. Thank you Eilidh & the rest of the Lùths' team.
7 weeks after having a baby I had my No Sweat Intro at CrossFit Luths; I'm now 8 months postpartum and am training 3 times a week and feel fitter than I've been in a long time! I've made friends, achieved goals and my mental health has been better than ever. It's amazing to be able to take some time to have fun and get fit - it definitely makes me a happier mum!
I've never really felt comfortable working out in a group setting. My first group class was a partner workout. I ended up pushing harder than I had been (working out alone for years) and felt like the coaches were really invested in my form. I'll never go back to solo workouts.